Tiger nuts

Tiger nuts are naturally sweet, chewy root vegetables traditionally enjoyed as a snack or used to prepare beverages such as horchata.

Ways to Enjoy:
• Eat as a snack
• Soak in water to soften before eating
• Blend into homemade tiger-nut milk
• Add to smoothies
• Grind into flour for recipes

Naturally Contains:
Fiber
Healthy fats
Vitamin E
Magnesium
Potassium
Phosphorus

Ingredients: 100% Tiger Nuts

Store in a cool, dry place.

Food product only. No medical or therapeutic claims are intended